10 months ago

Spirituality :: Kuan Yin, Mother Goddess of Buddhism

A popular idol in Chinese temples, the goddess Kuan Yin (also: Quan Yin, Kwan Yin, Guan Yin) considered to be the goddess of mercy . Buddhist lore suggests she was a bodhisattva (enlightened being) who renounced her right to enter through the Gate read more...

10 months ago

Mindfulness therapy as good as medication for chronic depression - study

LONDON (Reuters) - Mindfulness-based cognitive therapy (MBCT) may be just as effective as anti-depressants in helping prevent people with chronic depression from relapsing, scientists said on Tuesday.

Depression is one of the most common f

12 months ago

Yoga Book | Business Wire

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1 year ago

Warding off chronic yeast and bacterial infections.


Powerful drugs exist to eradicate most acute yeast and bacterial

infections. Yet if the conditions that make one vulnerable to these

pathogens are not corrected, these organisms too often return.
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1 year ago

Yoga - Contraindications For Inversions

As we practice yoga poses we yoga want to do also inversions. Most common inversions are the Headstand and the Shoulderstand. But there are not only those two read more...

1 year ago

Instead of detention, these students get meditation

He's just been made fun of by another student, an altercation that turned to pushing and name-calling. But rather than detention or the principal's office, his teacher sent him here, to Robert W. Coleman Elementary School's meditation room.


1 year ago

MindWell Launches ‘30 Day Mindfulness Challenge’ to Help Employees Lower Stress and Improve Performance

VANCOUVER, British Columbia--(BUSINESS WIRE)--MindWell

launches its 30

Day Mindfulness Challenge this week after more than one year in

development. The innovative online training teaches mindfulness in the

workplace